Polefitness; the new Fitness Trend amongst modern women!

Polefitness, the newest Fitness Trend from the US is exclusively offered in Switzerland by Daniela Baumann‘s Loft1 Polefitness Studios. Polefitness is an intensive Fitness & Dance Workout which combines fitness training and easy choreographed dance-steps. Besides the long lasting effects when it comes to muscle training and overall condition improvement, there are direct noticeable results after every training.

Daniela Baumann especially developed the Polefitness Workout after various Polefitness Education in the US and UK. This workout is easily adaptable by any woman, with or without former fitness-, aerobics- or dance background. Because of the transparent, clear structure that builds up the workout step by step through Level 1 to 8, it is possible for all women to learn Polefitness and have fun with it.

Pole Workout by Daniela Baumann is a mixture of Pilates, Modern Dance, Jazz, Yoga, various Poletricks and Poledance techniques. Pole Workout by Daniela Baumann is an adventurous challenge for the sportive woman who seeks a complete, varying, fun Training method.

Daniela Baumann is an international Polefitness Presenter for the 2 biggest Fitness Academies in Europe; SAFS Switzerland and IFAA Germany. Daniela Baumann is also a juror for the official `Miss Poledance Europe` and `Miss Poledance World` Federation.

Link to Polefitness Level 1-8 Courses Zurich Seefeld: LINK

Link to Polefitness Level 1-8 Courses Zürich: LINK

Link to Polefitness Level 1-8 Courses Basel: LINK

Link to Polefitness Level 1-8 Courses Luzern: LINK

Link to Polefitness Level 1-8 Courses Bern: LINK